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The Whole Club Supports You (MT) – Video

Posted: November 29, 2012 at 3:49 pm



The Whole Club Supports You (MT)
Want to quit smoking with Barça? The whole club supports you. Puyol, Xavi, Iniesta and Valdez will help you to quit. But there #39;s more: Sandro Rosell, Tito Villanova, Guillermo Amor, Dr. Jordi Monés, fitness coach Paco Seirul.lo, Basketball Coach Xavier Pascual, Chef Fernado Redondo, TV Presenter Laura Aparicio, Marketing Manager Claudia Romero and Socio Romu Dumortier will all do their best to help you become an unstoppable ex-smoker! Do you want free help to quit smoking? Let FC Barcelona #39;s players and staff help you! http://www.quitsmokingwithbarca.euFrom:unstoppableBarcelonaViews:0 0ratingsTime:01:39More inEducation

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The Whole Club Supports You (MT) - Video

David Costa by ES COLLECTION – Training Clothes – Sportswear – Fitness – Video

Posted: at 3:49 pm



David Costa by ES COLLECTION - Training Clothes - Sportswear - Fitness
DAVID COSTA ES COLLECTION Disponible / Available: http://www.escollectionstore.com Personal trainer in Paris and Switzerland, sport is my passion, keeping fit, healthy dieting and the physical beauty of the body in general. I spent quite a lot of time surfing the net comparing the various types of body shapes, find my physical reference and to be knowledgeable about the different types of body shapes out there. I discovered ES COLLECTION looking at stunning photos of beautiful models with Greek Gods like bodies, wearing original swimwear. For a few seconds, I thought of how lucky these guys were to be modeling for such a famous brand as well as working for photographer as talented as Joan Crisol. I like challenges and my moto in life being "if you don #39;t try you don #39;t get". In 2010, I decided to make contact with the brand ES Collection via their website and forwarded them my personal profile. Edu (ES #39;s Managing Director) and Joan Cristol contacted me to become the new model for their ES Collection advertising campaign!! The photoshoot not only resulted in stunning photos but also the beginning of a true friendship between Edu, Joan and I. They welcomed me with respect and I am grateful for that. We stayed in touch via FaceBook! We did more photoshoots for the swimwear range and the "Athletic wear" brand so much so that I became Joan #39;s most photographed model! Proud to be an ES model and a real fan of the clothing range. I promote the brand by wearing it at work and in my day ...From:davidcostacoachingViews:0 0ratingsTime:02:02More inSports

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David Costa by ES COLLECTION - Training Clothes - Sportswear - Fitness - Video

The Whole Club Supports You (ES) – Video

Posted: at 3:49 pm



The Whole Club Supports You (ES)
Want to quit smoking with Barça? The whole club supports you. Puyol, Xavi, Iniesta and Valdez will help you to quit. But there #39;s more: Sandro Rosell, Tito Villanova, Guillermo Amor, Dr. Jordi Monés, fitness coach Paco Seirul.lo, Basketball Coach Xavier Pascual, Chef Fernado Redondo, TV Presenter Laura Aparicio, Marketing Manager Claudia Romero and Socio Romu Dumortier will all do their best to help you become an unstoppable ex-smoker! Do you want free help to quit smoking? Let FC Barcelona #39;s players and staff help you! http://www.quitsmokingwithbarca.euFrom:unstoppableBarcelonaViews:0 0ratingsTime:01:39More inEducation

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The Whole Club Supports You (ES) - Video

Tips on using the Chest Press Machine – Video

Posted: at 3:49 pm



Tips on using the Chest Press Machine
Aaron from the Fitness Center demonstrates correct and incorrect methods of doing a chest press on the Life Fitness Chest Press machine.From:RockBarnGolfSpaViews:0 0ratingsTime:02:21More inSports

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Tips on using the Chest Press Machine - Video

Ciara "Sorry" – Video

Posted: at 3:49 pm



Ciara "Sorry"
**COOL DOWN / STRETCH ROUTINE SWEAT ATLANTA: Hip Hop Class with Nicholas Jacobs Routine is meant to be very simple in concept and easy to follow just to cool down and stretch the body at the end of a cardio dance workout. A sample of what you get with a Sweat Atlanta Hip Hop Group Fitness class. Check out http://www.sweatatlanta.com facebook.com/sweatatl or twitter.com/sweatatlanta. All ORIGINAL choreography by Nicholas Jacobs. The routines demonstrated are for cardio fitness purposes and are created to be easy to follow and athletic in nature to raise the heart rate and burn calories. Choreography by Nicholas Jacobs. Nicholas is a fitness professional who has been in the industry for 10 years. He is well known in the market mainly for his hugely successful group fitness following. He has been teaching group fitness classes since the 90 #39;s and has huge audiences traveling from all over the city to attend his one of a kind classes. His classes rank among the best in the country. He has been featured in local media articles and has represented some of the nation #39;s top fitness gyms. He has a wide skill set including personal training, boot camp training, kickboxing, hip hop, yoga, aqua, pilates, youth training, and more. He is also double AFAA certified (Group Fitness Personal Training.)From:Nicholas JacobsViews:4 1ratingsTime:04:44More inEntertainment

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Ciara "Sorry" - Video

The Gym – Promo 3218931 Videohive After Effects Free Download – Video

Posted: at 3:49 pm



The Gym - Promo 3218931 Videohive After Effects Free Download
The Gym - Promo 3218931 Videohive After Effects Free Download Promote your Gym, or any fitness related events. 🙂 Works nice with dark or bright photos / video clips. Comes with A short logo reveal in a separate AE template. - AE CS5 or higher - 1920×1080 and 1280×720 resolution @29.97fps - No plugins needed (Prerendered OF and Particles included) - Editable OF and Trapcode Particular template included Get it here: http://www.fileice.netFrom:tigarutoeViews:0 0ratingsTime:00:49More inFilm Animation

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The Gym - Promo 3218931 Videohive After Effects Free Download - Video

Push Up Fitness Test – Video

Posted: at 3:49 pm



Push Up Fitness Test
Are you fit? How do you know? Take our fitness test to get your realFIT Score trade; at http://www.realFITscore.com. Subscribe to our YouTube channel for more fitness videos at bit.ly The realFIT push up fitness test measures your muscular strength, muscular endurance, and power. Record the maximum number of repetitions you can complete consecutively while using the proper pushup form, as shown in the video. MAX SCORE TARGET: greater than 85 repsFrom:realFIT ScoreViews:2 0ratingsTime:01:35More inSports

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Push Up Fitness Test - Video

Happy With Your Weight? Then Don’t Watch This… – Video

Posted: at 3:49 pm



Happy With Your Weight? Then Don #39;t Watch This...
http://www.total-health-fitness.com Losing weight generally means getting rid of the fat that sits around your abdomen the rest of your body. The good news though is that you do not have to spend hours in the gym working off the weight, but you will have to give some attention to good eating habits as well as these tricks for burning fat. In fact the Fat Burning Furnace will show you how to not only get rid of your belly fat, but also how to get rock hard abs with just 15 minutes of specific core exercises a day. This program does not follow the traditional diet fads or calorie counting but combines two key aspects for losing fat getting in to shape. The first is to burn off the fat with specific exercises, weight training applying good eating habits. The second is the underlying key in the weight loss process which will speed up your metabolism to encourage your body to burn fat off throughout the day night even when your body is at rest - not just when you #39;re exercising.From:MisterEatRightViews:1 0ratingsTime:01:06More inHowto Style

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Happy With Your Weight? Then Don't Watch This... - Video

Truth About Casein Protein! Do You Really Need It?… – Video

Posted: at 3:48 pm



Truth About Casein Protein! Do You Really Need It?...
Want A Personal Trainer? ES3-Fitness.com Truth About Casein Protein! Do You Really Need It?... You #39;ve probably heard of Casein protein before but in this video I am going to give my opinion on whether or not you really need it or not? ----------------- Earl is a Personal Trainer from Warren Ohio. Want a Personal Fitness Trainer, then contact him today!From:ES3FitnessViews:0 0ratingsTime:03:50More inHowto Style

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Truth About Casein Protein! Do You Really Need It?... - Video

Ciara "Got Me Good" – Video

Posted: at 3:48 pm



Ciara "Got Me Good"
SWEAT ATLANTA: Hip Hop Class with Nicholas Jacobs A sample of what you get with a Sweat Atlanta Hip Hop Group Fitness class. Check out http://www.sweatatlanta.com facebook.com/sweatatl or twitter.com/sweatatlanta. All ORIGINAL choreography by Nicholas Jacobs. The routines demonstrated are for cardio fitness purposes and are created to be easy to follow and athletic in nature to raise the heart rate and burn calories. All original choreography by Nicholas Jacobs. Nicholas is a fitness professional who has been in the industry for 10 years. He is well known in the market mainly for his hugely successful group fitness following. He has been teaching group fitness classes since the 90 #39;s and has huge audiences traveling from all over the city to attend his one of a kind classes. His classes rank among the best in the country. He has been featured in local media articles and has represented some of the nation #39;s top fitness gyms. He has a wide skill set including personal training, boot camp training, kickboxing, hip hop, yoga, aqua, pilates, youth training, and more. He is also double AFAA certified (Group Fitness Personal Training.)From:Nicholas JacobsViews:0 0ratingsTime:03:43More inEntertainment

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Ciara "Got Me Good" - Video

Push-ups From Knees – Video

Posted: at 3:48 pm



Push-ups From Knees
How to do a Push-ups From Knees http://www.teamunrivaledfitness.com This video demonstrates how to do a Push-up from your knees for your Daily Challenge workouts. Check out our exercise database at http://www.teamunrivaledfitness.com Subscribe to our channel for your how to exercise videos for your Unrivaled Fitness Workouts. http://www.youtube.comFrom:JC UnrivaledViews:1 0ratingsTime:00:24More inSports

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Push-ups From Knees - Video

Wide Push-ups From Knees – Video

Posted: at 3:48 pm



Wide Push-ups From Knees
How to do a Wide Push-ups From Knees http://www.teamunrivaledfitness.com This video demonstrates how to do a Wide Push-up from your knees for your Daily Challenge workouts. Check out our exercise database at http://www.teamunrivaledfitness.com Subscribe to our channel for your how to exercise videos for your Unrivaled Fitness Workouts. http://www.youtube.comFrom:JC UnrivaledViews:0 0ratingsTime:00:20More inSports

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Wide Push-ups From Knees - Video

375 Kensington High Street Film – Video

Posted: at 3:48 pm



375 Kensington High Street Film
Located in the heart of the Royal Borough of Kensington and Chelsea, one of London #39;s most prestigious neighbourhoods, 375 Kensington High Street will offer a selection of luxurious one, two and three bedroom apartments and penthouses. Each home will combine the finest quality materials with the highest levels of design and the latest innovations in technology to create the very best in modern city living. Benefits include a beautifully landscaped courtyard, a private cinema, a leisure suite, which includes a swimming pool, fitness studio with facilities for personal training, sauna, spa, showers and changing rooms.From:Berkeley Group PlcViews:4 0ratingsTime:05:00More inFilm Animation

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375 Kensington High Street Film - Video

ESIK TACFIT 5X5 KETTLEBELLS AND PULLUPS – Video

Posted: at 3:48 pm



ESIK TACFIT 5X5 KETTLEBELLS AND PULLUPS
15 MINS. Keep Moving... Survive. TACFIT Wolf Fitness Systems http://www.Lead-The-Pack-Fitness.comFrom:EsikProductionsViews:0 0ratingsTime:07:38More inEntertainment

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ESIK TACFIT 5X5 KETTLEBELLS AND PULLUPS - Video

Fitness highly effective for lowering cholesterol

Posted: at 3:48 pm


Doctors should emphasize the value of physical activity for lowering cholesterol, say researchers who studied how well exercise works compared to standard drug treatments.

Researchers in Washington, D.C., checked the medical records of 10,043 veterans in the U.S. with high levels of harmful cholesterol.

Mortality risk was 18.5 per cent in people taking statins compared with 27.7 per cent in those not taking the medications, Peter Kokkinos from the Veterans Affairs Medical Center and his co-authors concluded in this weeks issue of The Lancet.

The researchers looked at the subjects' aerobic exercise capacity using a treadmill test in units called METs, where one MET is the energy expended at rest. The U.S. Centers for Disease Control and Prevention lists walking for pleasure as moderate intensity of 3.0 to 6.0 MET.

For each 1.0 MET increase in exercise capacity, the mortality rate fell by 17 per cent for those taking statins compared with 11 per cent in those not taking the medications, the researchers said.

Combining treatment with statins and an exercise capacity of more than 5.0 MET, such as playing competitive sports, lowers mortality risk substantially more than either approach alone, they noted.

For patients who can't be prescribed statins, achieving a moderate fitness level of 7.1 to 9.0 MET "offers moderate protection against premature mortality, the studys authors concluded.

With greater exercise capacity, the protection is at least as much if not greater than for those in the moderate fitness range who took statins.

"Physical activity, which improves fitness, is an efficacious and cost-effective means to prevent premature mortality and therefore should be promoted by health-care providers."

Those taking statins tended to be older and had a higher body-mass index and lower exercise capacity than those not taking the drugs.

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Fitness highly effective for lowering cholesterol

Healthways Extends Partnership with Independence Blue Cross to Offer SilverSneakers® Fitness Program

Posted: at 3:48 pm


NASHVILLE, Tenn.--(BUSINESS WIRE)--

Healthways (HWAY) today announced it has extended its current contract offering its nationally acclaimed SilverSneakers Fitness Program to eligible Independence Blue Cross (IBC) members. SilverSneakers will continue to be offered to eligible IBC members in Bucks, Chester, Delaware, Montgomery and Philadelphia counties in Pennsylvania, and members of IBC affiliate AmeriHealth HMO in Burlington, Camden, Cumberland, Gloucester and Salem counties in New Jersey. In Pennsylvania, SilverSneakers will be available to IBC Medicare eligible members enrolled in Personal Choice 65 PPO, Keystone 65 Preferred HMO, and Keystone 65 Select HMO. In New Jersey, AmeriHealth 65 Preferred HMO plans will offer SilverSneakers.

SilverSneakers, the nations leading exercise program designed to keep older adults active and healthy, has partnered with IBC since 2008.

Using proven methodologies based upon more than 16 years of science and outcomes, the SilverSneakers Fitness Program increases physical activity in older adults, resulting in higher well-being and lower healthcare costs. Physical activity can reduce the risk of certain chronic diseases, may relieve symptoms of depression, helps to maintain independent living, and enhances overall quality of life.

Strength training is recommended as part of a comprehensive physical activity program among older adults and may help to improve balance and decrease risk of falls.1 SilverSneakers engages participants in more frequent strength training, aerobic, and flexibility exercise through access to a variety of venues and programming designed specifically for older adults that also incorporates social experiences.

The Independence Blue Cross value proposition calls for exceeding customers expectations through the provision of innovative health and wellness solutions. By offering SilverSneakers to their older adult members, IBC is demonstrating their commitment to an innovative solution designed to promote greater health and well-being, said Ben R. Leedle, Jr., Healthways president and chief executive officer. Healthways is proud to further our partnership with IBC to improve member quality of life through a program that is both highly rewarding and enjoyable.

The SilverSneakers Fitness Program was founded in 1993 and serves more than 9 million eligible members. The Healthways fitness center network offers convenient access to more than 15,000 participating fitness and wellness facilities nationwide.

About Healthways

Healthways (HWAY) is the largest independent global provider of well-being improvement solutions. Dedicated to creating a healthier world one person at a time, the Company uses the science of behavior change to produce and measure positive change in well-being for our customers, which include employers, integrated health systems, hospitals, physicians, health plans, communities and government entities. We provide highly specific and personalized support for each individual and their team of experts to optimize each participants health and productivity and to reduce health-related costs. Results are achieved by addressing longitudinal health risks and care needs of everyone in a given population. The Company has scaled its proprietary technology infrastructure and delivery capabilities developed over 30 years and now serves approximately 40 million people on four continents. Learn more at http://www.healthways.com or http://www.silversneakers.com.

1 Federal Interagency Forum on Aging-Related Statistics. Older Americans 2012: Key Indicators of Well-Being. Washington, DC: U.S. Government Printing Office. June 2012.

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Healthways Extends Partnership with Independence Blue Cross to Offer SilverSneakers® Fitness Program

ACE Releases Tried and Tested Picks for Fitness DVD Holiday Gifts

Posted: at 3:48 pm


SAN DIEGO--(BUSINESS WIRE)--

In anticipation of the holiday shopping season, American Council on Exercise (ACE) has released two best of lists, featuring some of ACEs top picks to help share the gift of fitness. ACEs collection of the top new fitness DVDs will help consumers shop smart for the fitness lovers on their gift lists, while ACEs picks for hot new fitness classes will help motivate exercise enthusiasts and those new to fitness to kick off a healthy 2013.

We know how difficult it can be to get everything on your holiday list done and still maintain a healthy, active daily routine. In keeping an eye on trends and reviewing newly released fitness DVDs and classes we hope to help take some of the guesswork out of holiday shopping, and provide the inspiration individuals need to achieve their health and fitness goals, said Jessica Matthews, ACE exercise physiologist. Its our goal at ACE to give everyone the tools they need to live their most fit lives while encouraging them to have fun in the process.

ACEs top choices of new fitness DVDs provide holiday gift ideas for the fitness lover on anyones gift list. Those making the list include STOTT Pilates Intense Body Blast: Pilates Interval Training Level 1, Amy Dixons Breathless Body Volume 2: The Edge, and Jessica Smiths 10lbs Down Better Body Blast. Tested by Matthews, the DVDs were evaluated based on a number of factors, including quality of instruction, the safety and effectiveness of the exercises and overall workout.

To help fitness seekers get a head start on meeting their New Years resolutions, ACEs list of hot new group fitness classes to try in 2013 range from dance-focused classes like Aqua Zumba to the latest fun and funky programs to hit the market such as Aerial Yoga. The list is designed to meet the needs and interests of exercise intenders and enthusiasts at any fitness level.

Beginning Dec. 12, ACEs full suite of holiday resources will be available at http://www.acefitness.org/holiday. In addition to learning more about new fitness DVDs and classes visitors can access:

About ACE

Since 1985, American Council on Exercise (ACE) has evolved from a small nonprofit dedicated to educating people about proper fitness to a 50,000-strong network of certified Personal Trainers, Group Fitness Instructors (GFI), Health Coaches and Advanced Health & Fitness Specialists (AHFS). As the largest NCCA-accredited nonprofit fitness certification organization in the world, ACE provides quality continuing education to professionals and conducts independent science-based research to protect all Americans from unsafe and ineffective products. Our goal is to inspire people to live their most fit lives through free fitness resources including workouts, nutrition information and expert advice. For more information, call (800) 825-3636 or visit ACEfitness.org. AMERICAN COUNCIL ON EXERCISE, ACE and ACE logos are Registered Trademarks of the American Council on Exercise.

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ACE Releases Tried and Tested Picks for Fitness DVD Holiday Gifts

ERKE: Give the Gift of Fitness This Festive Season

Posted: at 3:48 pm


And make fitness the top of your resolution list as well!

SINGAPORE, Nov. 29, 2012 /PRNewswire/ -- With back-to-back holidays during the festive season, who can blame one from over-indulging in delicious food and great wine? While you enjoy the warmth of the holidays with loved ones, don't forget to remind them to take great care of their health.

(Photo: http://www.prnasia.com/sa/2012/11/29/20121129133548760868.html )

A well-established and well-loved lifestyle brand in China, ERKE features a range of sports and lifestyle apparels, with products are made from advanced materials and designed with consumers in mind. The company has a research and development facility in Xiamen, China, where scientists and researchers come up with original ERKE sports technology that enhances wearers' performance. In addition, with a group of in-house designers, who are at the forefront of fashion, ERKE's sports apparels are not only functional but also cool and trendy.

ERKE now distributes to more than 40 countries with 7,000 stores worldwide. The brand was featured this year as the proud sponsor of the national teams from South Africa, Iran and Uzbekistan at the London Olympics.

What can be better than the gift of fitness and health in this festive season?

Shopping for gift ideas? The high-quality ERKE products featured below are sure to make your active loved ones happy and ready to get going!

For the avid traveller:

A good pair of shoes can take one to great places!

The ERKE outdoor and hiking shoes are suitable for the great outdoors, providing the wearer with maximum comfort even in the coldest winter. They are anti-slip and highly durable with well-designed soles, and help to stabilize the movement of the feet, protecting the ankle at the same time.

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ERKE: Give the Gift of Fitness This Festive Season

Avera Tell Your Story – Video

Posted: at 3:48 pm



Avera Tell Your Story
Avera McKennan Hospital University Health Center hosted Tell Your Story on the Digital Art Gallery in the Prairie Center June 1 through August 4, 2012. The focus of the exhibition was to share a story, read a story or even BE the story.From:AveraMcKennanViews:0 0ratingsTime:01:56More inNonprofits Activism

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Avera Tell Your Story - Video

Pilates with Fay at Real Bodies Health and Fitness, Haverhill – Video

Posted: at 3:48 pm



Pilates with Fay at Real Bodies Health and Fitness, Haverhill
Pilates with Fay at Real Bodies Health and Fitness, Haverhill http://www.realbodieshealthandfitness.co.ukFrom:RealBodiesViews:1 0ratingsTime:00:30More inSports

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Pilates with Fay at Real Bodies Health and Fitness, Haverhill - Video

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