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Nehi Bali’s Hoslistic Health Courses Land In The UAE – About Her

Posted: February 25, 2021 at 6:49 am

The global health crisis caused by COVID-19 is slowly altering how people manage their physical and mental wellbeing, including an accelerated demand for immunity and holistic wellness. Holistic healing, which considers the whole person - body, mind, spirit and emotions - is certainly not new. However, more people of all ages are embracing alternative coping techniques to combat the pandemic, which has caused panic, stress, depression and anxiety.

As substance abuse, fatigue, sadness and anger are being felt at alarming rates, wellness company Neha Bali has launched in the UAE to help residents cope. Founder Neha Bali, who has over 20 years experience as a practitioner and coach of healing modalities, uses unique healing tools. And they adopt a holistic approach to keep ones mind, body and emotions connected in the spirit of positivity and hope. The natural, non-invasive and safe techniques like meditation, emotional freedom technique, ThetaHealing and therapy and family constellation aim to remove the root cause of all problems and restore balance and a sense of wellbeing.

We all need to stay accountable for taking care of ourselves in any given circumstance. It is absolutely essential to adopt holistic healing methods in our lives to keep our sanity and increase our emotional, mental and physical immunity in Covid-19 times, the well-travelled Bali said. As these methods are non-invasive, safe and holistic in nature they help us increase our resilience and ability to cope with unexpected challenges like the pandemic, job loss, health issues, death, relationship problems, lack of purpose, poverty, anxiety and stress in a calm way without panicking.

The expert, who wants more people to benefit from the message of wellness, added taking up and learning holistic healing methods arms us with skills no one teaches us, and they can help us face life with ease and a vision. She also said by letting go of old beliefs we can start the amazing life we are meant to live.

You have the superpower to create the life that you are meant to live! A life of wonder, purpose and fulfillment, Bali, who has lived in various countries like India, Germany, Russia and the UAE, said.

All therapy sessions and courses, which can benefit groups and individuals, are online so people can attend from the comfort of their home. Neha Bali also offers an initial free 20-minute consultation session to understand clients requirements, as well as personalise and tailor make the therapy sessions. Packages with discounts and offers are available seasonally too.

About Holistic HealingHolistic wellness, renowned to be a well-founded specialty as evidence of the connection between mental, emotional and physical conditions, is one of the fastest growing industries. The World Health Organization estimates that between 65 to 80 percent of the world's population (about 3 billion people) rely on holistic medicine, which also works as a complementary tool to modern medicine, as their primary form of health care. The global harmonising and alternative medicine market size is projected to reach USD 296.3 billion by 2027.

Holistic Child Development, where children are taught vital skills early in life that prevent the development of risk behaviour and underachievement, is also on the rise. It encourages children to learn how to deeply connect with themselves, explore all their intelligences and make choices that are in their highest interest.

For more information:www.nehabali.com

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Nehi Bali's Hoslistic Health Courses Land In The UAE - About Her

Combine Fasting & Holistic Health With This Four-Week Program – mindbodygreen.com

Posted: at 6:49 am

One of the main benefits of fasting has to do with autophagy, which you can think of as your own personal, accelerated, anti-aging treatment. The word autophagy was coined by a biochemist named Christian de Duve in 1963, but we've only recently begun to understand just how much this process affects our health on a daily basis. Autophagy (auto meaning "self" and phage meaning "eat") is a mechanism that jumps into gear during times of fasting where the body starts to gobble up, recycle, or destroy damaged cells and proteins. At first, this may seem like a bad thing, but the ultimate goal of autophagy is to make room for new, healthy cells to grow and take over. It's been described as "a process of cellular housekeeping," and it's absolutely critical for optimal health.

This is especially true when you take into account the onslaught of stressors cells are exposed to in modern life. Intermittent fasting has been shown to improve cellular function, increase the healing of stem cells, and improve resilience against a wide range of stressors, including metabolic, oxidative, traumatic, and proteotoxic stressors (which include things like damaged proteins).

Autophagy is important no matter our age, but it's particularly critical as we get older since aging hinders our ability to clean our old cells and proteins, and all this debris can start to build up. Reductions in autophagy have been linked to a range of diseases. The authors of one study wrote that autophagy's main job is to protect us from anything from infections and cancer to neurodegeneration, accelerated aging, and heart disease. Whenever I talk about fasting to live longer, I'm often met with a lot of raised eyebrows and skeptical looks. But the truth is, until about a decade ago almost all studies on intermittent fasting focused on aging and longevityand most of them concluded that fasting can, in fact, increase life span.

Need an example? One of the first studies on fasting reported that the life span of rats increased by as much as 80% when they were put on a fasting plan where they were given food only every other day. In a study on worms, a fasting diet increased life span by 40%; in another on male mice on an alternate-day fasting program, they observed an increase in longevity.

OK, but rats and worms are not humans. Well, there is also substantial evidence that fasting increases longevity in humans as well. For starters, it's known to prevent many age-related diseases, including the top causes of death. There are many theories as to why fasting has such a positive impact on life span. One has to do with "blue zones," such as the one on the island of Okinawa. The isolated population there typically maintains a regimen of intermittent fasting and has extremely low rates of obesity and diabetes, as well as extreme longevity.

As we already know, extended fasting produces ketones; well, ketones also regulate the expression of specific molecules and proteins that play a known role in aging. A few examples of these include NAD+ and sirtuins. You may have heard of NAD+ because there are a growing number of nutritional supplements said to promote NAD+ and, subsequently, a healthier cellular aging process. How, you ask? NAD+ levels decline as you age, and, as is explained in an article published in Trends in Cellular Biology, that "may be an Achilles' heel, causing defects in nuclear and mitochondrial functions and resulting in many age-associated pathologies."

It's thought that restoring NAD+ levels, especially as they decline with age, may ameliorate age-related issues and counteract age-related diseases. NAD+ does this by supporting cellular energy and helping you maintain healthy DNA, but it also does this by activating sirtuins. I'm at risk of diving too deep into the science of aging, but sirtuins are a class of proteins that occur in all types of living organismseverything from yeast to bacteria to mammals. In humans, sirtuins play a key role in the body's cellular response to stressors, including oxidative stress and DNA damage. Some studies have pointed to the idea that sirtuins could play a direct role in extending life span. The good news is that NAD+ supplementation isn't the only way to increase the level of sirtuins. In fact, physical activity and dietary changesincluding fasting and ketogenic dietshave been shown to increase sirtuins. Even specific compounds, such as curcumin, are being studied for their ability to increase sirtuin levels.

Another longevity pathway that researchers are exploring is mTOR. Increased mTOR is associated with accelerated aging and age-related disease. The mTOR pathway is especially stimulated by protein consumption. Both fasting and fasting-mimicking diets like the ketogenic diet have been shown to be beneficial at balancing mTOR.

Importantly, intermittent fasting has also been shown to stimulate mitophagy, which is essentially just the autophagy of the mitochondria. Finally, fasting has also been shown to inhibit pathways that create proteins, pressing pause on creating new material so that the body can conserve energy and resources while it cleans house. You don't want your cells to always be dividing and replicating because that has been linked with an increase in oxidative stress.Research has also confirmed that when you are constantly snacking, overeating, or living a sedentary lifestyle, these beneficial pathways are left untapped or even suppressed. This is why giving yourself periods of time without food, regardless of the specific protocol, appears to be overwhelmingly beneficial.

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Combine Fasting & Holistic Health With This Four-Week Program - mindbodygreen.com

Why fusion of modern, alternative medicine is unfeasible – Hindustan Times

Posted: at 6:49 am

Doctors across the country have decried the concept of mixopathy, which refers to the integration of different systems of medicine such as ayurveda, homeopathy, unani, siddha, yoga and naturopathy with allopathy (modern system of medicine).

The debate began when provisions under Section 50 of the National Medical Commission Act, 2020 mandated that educational modules for interface between the modern system of medicine, homeopathy and ayurveda be prepared through joint meetings of the Central Council of Indian Medicine, Central Council of Homeopathy and National Medical Commission. These provisions aim to promote pluralism in medical education.

The National Education Policy, 2020, in its medical education component, lays emphasis on a holistic approach. The government think-tank NITI Aayog is perusing through a variety of reform ideas in the health sector, including aligning traditional and modern approaches for the larger good, for which the Aayog has formed four committees. These committees are in the areas of medical education, clinical practice, public health, medical research and administration.

No common ground

However, this concept of integrating different systems of medicine raises serious questions about its practicability as each medical system has its own unique method of diagnosis, reasoning for causation and protocols for treatment.

The modern medicine system is an internationally recognised system of treatment whereas other systems have regional acceptance and dominance. Just as different regional languages cannot be integrated to make one language, it is similarly not possible to formulate one common system of treatment.

Case in point: How can the anti-microbial concept of modern medicine system be integrated with the tridosha theory of Ayurveda? Or the homeopathic concept, which says dilution increases the potency of a biologically active substance be reconciled with modern pharmacology? The homeopathic principles that substances retain memory on dilution has not stood the scrutiny of biology, chemistry, physics and related sciences. It would be difficult to explain the logic of the yogic concept of alternate nostril breathing (anulom vilom) to a student of modern anatomy and physiology because both nostrils have identical structures?

More research needed

Furthermore, it is not possible to treat one patient with different systems simultaneously. Scientists and clinicians are yet to study drug interactions between medicines from different systems inside the complex human machine, which may be undergoing different metabolic changes due to the stress of trauma, operative procedure or recovery from anaesthetic agents apart from the onslaught of infections and immune factors. All such issues need to be sorted out through scientific research, both in experimental laboratories as well as in clinical practice before any type of integration exercise is put into action, by independent expert groups. Or else, we shall be putting the proverbial cart before the horse.

Unlike the modern system of medicine, the indigenous systems of therapy are not evidence-based. And hence, have no common grounds to meet and mix.

Shortage of qualified doctors has often been cited as one reason for such integration. However, as nearly 80,000 MBBS doctors are now being trained by 642 medical colleges every year such an argument may not be valid anymore. Rather, there may be many unemployed MBBS doctors few years from now. There is no dearth of postgraduate doctors too, 36,192 doctor of medicine (MD) and master of surgery (MS) seats were available for the year 2020-21. Over 44,000 specialist doctors are also being prepared by medical colleges and 60 exclusive post graduate medical institutes every year.

Better infrastructure needed in rural areas

Another argument made in favour of the integration is that doctors of the modern system of medicine are not keen on providing services in remote or underdeveloped areas. However, the non-availability of qualified doctors in rural areas can be attributed to non-availability of other essential services as well. Qualified doctors would love to serve the ailing masses in rural areas if infrastructure and social milieu to practice modern medicine is made available by the government.

Policy makers must work on correcting the basic lacunae in infrastructure first, rather than making stop-gap arrangements to meet the demand and supply gap, if any, by either integrating different systems of treatment or by imparting modern surgical training to ayurveda graduates, as per the CCIM notification, (Amendment Rules 2016) dated November,19 2020.

Let each system of treatment be developed in an individual manner by established scientific research methodology, to make it evidence-based and acceptable to those with scientific temperament. Mixopathy is unscientific, unrealistic, unreasonable, and an onslaught on the uniqueness of individual systems of treatment. Let diversity of different systems prevail and flourish.

(Views expressed are personal)

Excerpt from:
Why fusion of modern, alternative medicine is unfeasible - Hindustan Times

Indiana Regenerative Medicine Welcomes Annamarie Salyer to the Practice – Zionsville Monthly Magazine

Posted: at 6:49 am

February 2021

Indiana Regenerative Medicine (IRM), a cutting-edge and innovative clinic specializing in the latest nonsurgical interventions to treat chronic joint pain and other neuropathic pain syndromes, announced that Annamarie Salyer, NP, is joining their team. Annamarie adds her vast professional experience to the IRMs team of Leann Emery (nurse practitioner), Charrissee (registered nurse), Dr. Preston Peachee II (chiropractic physician) and the therapy staff.

Annamarie Salyer is a board-certified Family Nurse Practitioner who partners closely with Dr. Preston Peachee.She received Bachelor of Science and Master of Science degrees in nursing from Indiana Wesleyan University in Marion, Indiana.

As a registered nurse, Annamarie worked in intensive care, progressive care and medical/surgical care. As a nurse practitioner, she has worked in internal medicine, functional medicine, acute care and addiction medicine. She is a member of the American Academy of Nurse Practitioners.

Annamarie and her husband, Jason, reside in Indianapolis. She loves spending time with her two daughters, Josephine and Gabriella, traveling, and being outdoors. Annamarie is currently practicing in the Castleton location and will be seeing patients in IRMs new office when it opens this summer.

Annamarie is a caring and compassionate practitioner who takes the time to individually evaluate and educate her patients, discussing their concerns to deliver the best care for her patients. She is excited to be part of a team that offers regenerative medicine, a holistic approach to the body healing itself with one of the safest methods of recovery for patients with neuropathy.

Fortunately, Annamarie also has great expertise in treating those who suffer chronic knee pain that is otherwise unresponsive to care. Many patients who have osteoarthritis of the knee and are bone on bone respond well to IRMs treatments, including specialized therapy and rehab, laser therapy, hyaluronic acid injections (which lubricate the joint and act like a shock absorber for the bone-on-bone pain), stem cell therapy and now exosome treatments. This protocol has been used to help thousands of patients to find relief from knee pain without cortisone injections, surgery or pain meds. In most cases, the pain can be eliminated or reduced to the point where patients can walk again without pain and return to simple things, like going up and down stairs, cleaning the house and enjoying the grandkids again.

Neuropathy is weakness, numbness and pain, usually in the hands or feet, caused by damage to the peripheral nerves (nerves outside of the brain and spinal cord). It can be caused by diabetes, chemotherapy, physical injury or chemical exposure. The condition can become so severe that patients are unable to walk, develop wounds that dont heal or, even worse, may be facing amputation of toes, the foot or the leg.

Diabetic and other forms of neuropathy are very difficult to treat because they usually do not respond well to care. Many who suffer from neuropathy pain find little or no relief with conventional care, such as physical therapy, pain meds or the drugs used in treatment such as Neurontin and Lyrica. These drugs can sometimes cause side effects which can be worse than the original problem and increasing doses are needed to maintain the benefits, if there are any at all. People struggle with this condition as there is usually no cure, and it will continue to progress with fewer options for relief as time goes on. Eventually, it results in there being no other treatment options.

Neuropathy patients may feel as if they have fallen through the cracks of the health care system and dont know where to turn or who to trust. It is easy to give up or become depressed with chronic pain, but there is hope. IRM uses a combined approach to effectively treat the condition and not just mask the symptoms.

IRM specializes in helping the peripheral nerves to heal, which removes the pain, numbness and tingling, as well as the burning and prickling sensations their patients experience. This helps to halt and even reverse the effects of neuropathy. Most patients respond well to the treatment that holistically treats all facets of the condition and addresses the nutritional component, the physical degeneration of the nerves, poor circulation and lack of blood flow. Additionally, it addresses the physical symptoms, such as poor coordination, falling and wounds not healing properly or slowly.

The IRM clinical team addresses neuropathy by truly treating the source of the problem, which is nerve damage to the smaller nerves, generally accompanied by poor blood flow in the small arteries. This is why most people will lose the hair on their legs, have tight and shiny skin, have discoloration or itching, and eventually develop wounds that do not heal correctly or at all. Many will even develop edema, or swelling to the legs and feet, and will eventually have pain, difficulty walking, and may start to trip, fall or have their legs give out on them.

As IRM improves the circulation to the feet and toes, it restores oxygen to the tiny arteries. This improvement in circulation aids in getting the proper nutrition to the nerves, allowing them to heal.

IRM uses a very specific, innovative therapy to reestablish communication between the toes and the brain, which promotes healing of the nerves, helps to remove the pain and allows the damaged tissues to begin to heal and repair themselves. Once the damaged nerves have adequate oxygen and the proper nutrition to heal, most patients will see relief of their symptoms with specific rehabilitation.

New treatments like this are often not covered by insurance, so IRM is excited that this neuropathy treatment, as well as their knee pain protocols, are covered by most insurances, including Medicare in most cases. They can now help even more people than before.

Neuropathic conditions did not happen overnight,and IRM cant fix it all in one treatment, but with the right steps, relief is possible. Most people will see a positive change after just one treatment. The longer and the more severe the damage, the more intense the treatment will be, but if you want to get better, IRM has a solution for you.

Every patient is unique, and there is no one-size-fits-all solution, so the clinic staff always start with a thorough exam to determine if you are a candidate for care and how they can tailor an individual plan for you. Unfortunately, there is no magic pill that will make neuropathy go away, but if you are willing to get help, Indiana Regenerative Medicine can help you to get better and start enjoying life again!

IRM is currently accepting new neuropathy pain patients as well as knee pain patients, and they look forward to helping those who suffer.

Call (317) 653-4503 or visit indianaregen.com to set up your free consultation and start the road to recovery with Indiana Regenerative Medicine Institute.

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Indiana Regenerative Medicine Welcomes Annamarie Salyer to the Practice - Zionsville Monthly Magazine

BJP deems Rajasthan budget disappointing, ruling Congress says its presented a holistic one – Hindustan Times

Posted: at 6:49 am

The BJP termed the state budget as disappointing claiming that it did not live up to the expectations of the people of Rajasthan whereas ruling Congress leaders said every section has been appropriately focused in the budget presented by Chief Minister Ashok Gehlot on Wednesday.

BJP state president Satish Poonia said the budget is not more than a cut and paste job as new schemes have been announced just like past budgets, which hardly get realised on the ground.

"There is a huge contrast in announcements and their realisation. The budget is just like a cut, copy and paste job. It is a cosmetic budget, which has a good face but intentions are not good," Poonia said.

He said that the budget did not mention anything about regularisation of contractual workers and protesting unemployed youth. Overall, the budget has failed to live up to the expectations of people, he added.

Leader of Opposition Gulab Chand Kataria said old announcements made in previous budgets for his own constituency have not even started and new ones have been announced.

"It has become their hobby to make announcements. They are only misleading people as they do not have a proper budget. This budget is nothing more than a bundle of lies," Kataria said in a press conference.

On the other hand, Congress leaders have termed it a holistic budget, which has taken care of all sections of the society.

Medical and Health Minister Raghu Sharma praised the budget, saying that it is an unprecedented one for overall development. He said the budget dedicated to health will fulfill the dream of a healthy Rajasthan.

Sharma said several innovations in medicine and health have been announced in the budget. We will present a unique example in the country by bringing a bill in the Assembly to provide Right to Health to All.

He described the Universal Health Care scheme as unprecedented from the point of view of health rejuvenation at a cost of 3,500 crore from the upcoming financial year. Under this scheme, each family of the state will get the benefit of medical insurance scheme of 5 lakh.

Congress state president Govind Singh Dotasra said that a commendable budget has been presented by CM Gehlot, which is all-inclusive and development oriented.

To take forward the state on the path of progress, announcements have been made in the budget keeping the public interest paramount, he said in a statement.

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BJP deems Rajasthan budget disappointing, ruling Congress says its presented a holistic one - Hindustan Times

Regenerative Medicine Market in Demand: Sentiment is Shifting Towards Growth | Size, Growth, Demand, Opportunities, Analysis and Forecast To 2028 KSU…

Posted: at 6:49 am

Global Regenerative Medicine Market Research Report 2021-2028

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Homeopathic Medicine Market Size 2021 | Analysis, Regional Outlook, Competitive Strategies And Forecast up to 2027 – NY Market Reports

Posted: at 6:49 am

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Cannabis Brand Cookies Enters The CBD And Mushroom Medicine Game With Caps Line – Forbes

Posted: at 6:49 am

The healing power of plantsfrom cannabinoids CBD, CBG, and CBN, to mushrooms Lions Mane, Reishi, Shiitake, and Cordyceps are the focal-point of the new Cookies CBD capsule line called Caps.

Caps marks Cookies first foray into the CBD industry. Founded in 2012 in the Bay Area of Northern California by the legendary duo of grower Jigga and rapper Berner, Cookies has grown its clout and cannabis brand to reach nearly every legal marketplace in the country. Today, Cookies stores can be found across California as well as in Denver, Oklahoma, Michigan, and even internationally, in Tel Aviv and Barcelona.

Humans have used mushrooms as food and medicine for centuries, but more recently, theresbeen wide spread stigma around mushrooms as medicine, says a Cookies representative. Thats why many who may be intrigued dont know where to start or who to trust.

Bed Head is one of the offerings from the new Caps line made by cannabis brand Cookies.

Your initial question may be do these contain psychedelic mushrooms? The answer is, not yet. Caps hopes to include psilocybin mushrooms, otherwise known as magic mushrooms, in its proprietary blends once they become legal and accessible to the wider marketplace. This hinges on legalization and decriminalization. California is inching closer than ever before to this reality with SB 519, a bill that would legalize psychedelic drugs like ketamine, MDMA, psilocybin, and LSD in the state.

100%that is our hope, anyway, says a representative of the Cookies team. Of course, it comes down to legislation, but we launched with CBD, are expanding into THC, and hope to create a psilocybin product when the time comes. Our team has been experimenting with plant medicine for years, and we see so much value in what mushrooms can do for consumers health and wellness, so it was only natural to go this route.

The Caps offering, as it stands today, is filled with legal mushrooms, cannabinoids, and plant-derived terpenes. The bottles cost $55 for 30 capsules and are available nationwide. Its daytime capsule, CLARITY, is aimed at consumers looking for that uplifting morning or afternoon boost without ingesting sugar-filled energy drinks.

The blend meant to stimulate and focus your mind contains two types of mushrooms: Lion's Mane and Cordyceps, as well as CBD, CBG, and an energy terpene blend. Using research from their cannabis cultivation expertise, these terpenes found to aid in an alert, energized effect include -Pinene, Limonene, -Pinene, -Phellandrene, Terpinolene, Nerolidol, Nerol.Lions Mane mushroom contains beta-glucans, which research has found to support healthy brain function, lower blood sugar levels, increase the immune system, and are an ample source of fiber.

Cordyceps mushrooms have been found to increase the bodys natural ATP production, which may boost energy and allow the muscles to convert energy easier.Cordyceps also have been shown to aid in anti-aging, anti-inflammation, and heart health.

The Clarity blend includes CBD, CBG and a mixture of mushrooms and terpenes aimed to give consumers ... [+] energy.

The mushrooms are combined with CBD, which can produce calming effects, reduce inflammation, and aid in physical recovery; as well as CBG, cannabigerol, a cannabinoid gaining in popularity. One promising study on CBG shows that it may bolster the bodys anandamide production to promote a general sense of well-being, reduced inflammation, even helping the stomach with bacterial infections.

For its calming capsules called BED HEAD, Caps created a five-in-one blend of organic mushrooms, plus CBD and CBN. This product focuses on a calm terpene blend which includes: Linalool, Limonene, -Phellandrene, -Caryophyllene, Citronellol, Nerolidol, Naphthalene, Myrcene, Nerol, Citral, Valencene, Caryophyllene oxide. The company says its formula is relaxing without the groggy feeling in the morning, and the mushroom combination is to thank for its effects, specifically crafted to inspire restfulness and tranquility. CBN is a cannabinoid gaining popularity for its efficacy in pain relief and potential ability to produce relaxing, sedative effects.

Reishi is one of the most commonly used medicinal mushrooms, which has given it the nickname of the Mushroom of Immortality. Reishi helps the immune system thrive to improve sleep, reduce stress, and support rejuvenation, says Cookies team representative. Chaga is not actually a mushroom at all, but a closely related tree fungus. Chaga is rich in antioxidants that clear skin and improves digestive health.Another mushroom in this blend is Maitake, which is referred to as the Dancing Mushroom. Research shows Maitake mushrooms can target white blood cells to stimulate the immune system and regulate blood pressure, as well as assist in hormonal imbalance. The Maitake mushroom has even been found to reduce tumor growth in mice.

In addition, Shiitake, the most popular mushroom in the world called the Fragrant Mushroom, is included in the mix. Shiitake has been used for centuries to improve cardiovascular function. Atrusted 2015 study found its daily use can reduce inflammation, boost cell proliferation, and improve immunity. Finally, the BED HEAD blend of mushrooms includes Turkey Tail fungi, called the Mushroom of Multiple Colors. Turkey Tail mushrooms contain a ton of antioxidants which can contribute to a healthy immune system.

The company has taken an educational approach to literature on its website laying out all the different ingredients and their benefits. The aim is to fill in the gaps people may have when it comes to the medical benefits of mushrooms outside of psilocybin. Our love for mushrooms and alternative medicine is the driving force behind consumer education, says Cookies. CAPS by COOKIES married the beneficial properties of mushrooms, cannabinoids, and terpenes to enhance cognitive well-being and provide powerful, holistic effects.

The Caps mushroom line capsules include cannabinoids, terpenes, and legal mushrooms with a myriad of ... [+] health benefits.

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Cannabis Brand Cookies Enters The CBD And Mushroom Medicine Game With Caps Line - Forbes

A Guide to Acupuncture Businesses in Hoboken and Jersey City – hobokengirl.com

Posted: at 6:49 am

There are several ways to manage physical pain, depending on tolerance, preference, and type of injury. Acupuncture is a form of alternative medicine rooted in Chinese practice that involves inserting thin needles into pressure points and pain areas in the body. It is designed to stimulate various parts of your body and promote a healing response. There are various acupuncture practitioners in the area, so we rounded up a list of them in Hoboken and Jersey City.

A 45-minute acupuncture treatment costs $140, and Acupuncture Atelier suggests that acupuncture treatments can help with depression and anxiety as well as womens health and fertility. Co-founders Sara and Samia use all three methods of acupuncture to treat, and not mask, pain.

Belinda Batson Brown offers acupuncture in both Hoboken and New York City. She uses classical acupuncture methods {hence the name}, preserved as it was in its peak development. This means she is trained in the 74 acupuncture meridians as opposed to the 14 meridians others are trained to use. She also offers cupping, gua sha, and more.

Dr. Shi-Hong Loh uses acupuncture to treat infertility and other womens issues, as well as migraines, postpartum depression, and even cancer. Dr. Loh uses acupuncture to restore Qi, the force or energy in someones body, to its functioning state, moving through meridians connected to organ systems.

Hoboken Acupuncture + Herbs uses a combination of Eastern and Western practices including Chinese herbal medicine, cupping, moxibustion, and nutritional counseling, according to clients needs.

Acupuncture is one of the many treatments offered at Hoboken Integrated Healthcare, and the practitioners use it as one method to treat pain and injuries, migraines, spinal decompression, and more. The business serves all of Hudson county and can combine acupuncture with other pain relief methods to combat carpal tunnel, relieve pain, and more.

The state-of-the-art facility is housed with doctors who are highly educated. The team is able to help patients get relief from back pain, neck pain, shoulder pain, knee pain, joint pain, whiplash, headaches, sprains, strains, and chronic conditions that can greatly impact ones lifestyle.

Acupuncture for modern times is Hudson Healing Arts specialty. The practice combines it with herbal medicine, Reiki, Bach flower remedies, hypnosis, and more to offer a holistic, traditional approach to eastern practice.

Dr. Todd Givens and his team treat pain with a variety of different methods, including acupuncture. The team uses it to reduce inflammation, increase circulation and release pain-suppressing chemicals.

Read More: A Guide to Chiropractors in Hoboken and Jersey City

At Kellys Points, the mind-body connection is key to healing. As a result, Virginia Kelly offers counseling, psychotherapy, feng shui consultations, cosmetic treatments, and more. Kelly offers most of the services herself.

Nurturing Life uses acupuncture and other treatments to revitalize spirits and nurture bodies. Combined with Reiki healing and other practices like Tui Na and cupping, the team uses acupuncture and other traditional eastern medicines to treat pain.

Dr. Chang uses acupuncture to diagnose the root cause of pain, treat the condition and recommend lifestyle changes that will benefit the patients mind, body, and spirit.

Treat combines acupuncture with Chinese traditional medicines and nutritional therapy for a holistic approach to wellness. Carla San Diego opened this office in 2015 and studied acupuncture and holistic healthcare after being diagnosed with a vocal condition.

Young S. Ko believes acupuncture help with digestive relief and helps with bad habits and addictions. He also offers electro-acupuncture, sending electrical pulses through thin needles to clear out stagnant areas of Qi.

Acuworx offers custom-tailored treatment plans. The practitioners first step is to relieve pain, and then focus on wellness and self-care. Acupuncture is combined with cupping, gua sha, and Chinese medicine to relieve pain and stress.

Carla Lescano uses acupuncture to aid her patients in quitting smoking and utilizes auricular acupuncture to use one aspect of the body {the hands or feet, for example} to treat the entire body for pain. She also offers cupping, gua sha, and tui na.

This womens health studio uses acupuncture to help with infertility, IVF success, irregular menstruation, and more. The business combines it with other treatments like tui na, gua sha, and cupping for maximum success.

Harborside sport and spine uses acupuncture to reduce inflammation, increase circulation and treat a variety of injuries and stresses as a result of injuries and conditions. Practitioners use it coupled with other treatments like spinal decompression therapy to maximize success.

Acupuncture, as well as acupressure, foot reflexology, and more, are all part of Lee TCMs offerings. The practice uses these treatments to help relieve pain caused by sciatica, multiple sclerosis, and more.

Joint pain, cancer pain, headaches, sports-related injuries, fibromyalgia pain, and more are treated with acupuncture at Jersey Premier Pain. The business helps its patients with auto accidents and work-related injuries, among others.

While New Jersey Rehab Experts focus on injury and illness belief, the team also helps patients with their overall well-being and wellness. The business believes energy balancing acupuncture is vital to a health and wellness regime.

See More:Hoboken + Jersey City Running Clubs to Join

Since June 2016, Ani Baran has been customizing plans for her patients to help with pain and wellness. She uses acupuncture for weight loss and for chronic pain, as well as for migraines, anxiety, and improved sleep, among other things. Anis practice also has a Bayonne location which is equally wonderful, if not more zen, and worth a trip.

Acupuncture for migraines, sports injuries, joint pain, nerve damage, and arthritis are all treatments offered at SportsMed Physical Therapy. The business has many locations across the state, with another Hudson County location in Union City.

Dr. Sun uses acupuncture to deal with pain caused by a variety of illnesses as well as lifestyle choices, including time spent in front of a computer.

Erica calls Hoboken her adopted home, after moving from Toronto, Canada nearly three years ago. She completed her graduate degree from NYU's journalism school last year and now spends her days writing and reading. Her interests include everything from sports to books to fashion, and she falls more and more in love with Hudson County with each passing day.

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3 keys to quality, head-to-toe… – Bothell-Kenmore Reporter

Posted: at 6:49 am

As a family medicine physician, Dr. Ashu Verma is a generalist and thats the way she likes it.

I like the variety of medical issues I can see in one day. From physicals and preventive care to management of depression and anxiety. Simple procedures like laceration repairs and mole removals, acute care like diagnosing appendicitis or treating acute back pain, or managing chronic conditions like diabetes, cholesterol or blood pressure. Its different every hour! says Dr. Verma, who practices Family Medicine at Pacific Medical Centers (PacMed) Canyon Park.

Not only does family medicine give her variety, it also gives her a stronger bond with patients.

Im grateful that families entrust me in their care for the long term, and I really enjoy building relationships from age five and up, she says. Holistic health means taking care of the full person and establishing a long-term relationship. I manage my patients healthcare from head to toe so nothing gets missed, and help ensure continuity of care, she says.

Looking for connections

Dr. Verma may refer you to a specialist for your heart, your skin or a muscle strain, but shell continue to coordinate your care and look for connections between issues. You are more than just a collection of bones and organs, and a generalists view is often the best way to see how all the parts interconnect. It takes time and patience to develop that bond with patients, but thats what Dr. Verma is good at.

I hope after their visit with me that patients feel, first and foremost, that they were heard. That their concerns and issues were listened to in a compassionate way. And hopefully theyll walk away feeling that Im part of their team in supporting their health.

3 keys to quality primary care

Dr. Verma believes physicians need three things to give patients quality healthcare:

Someone who combines all these skills creates a comfortable environment where both doctor and patient are working towards the same goal. A physician who takes the time, is compassionate and has up-to-date medical knowledge helps patients feel theres someone on their side thats supporting their healthcare concerns.

Dr. Verma is accepting new patients at Pacific Medical Centers (PacMed) Canyon Park, 1909 214th St. SE, in Bothell. Make an appointment by calling 425-412-7200 or booking online.

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Need a little TLC? The Licking News – The Licking News

Posted: at 6:49 am

Photo by Shari HarrisTammy Barnes, ND, CAHP, CNHP, is accepting clients at TLC Alternative Health.

By Shari Harris, Publisher

TLC Alternative Health, located on south U.S. 63 at High Country Timber and Stone, opened in September 2020 to provide a local option for those seeking an alternative answer to illness. Tammy Barnes, ND, CAHP, CNHP, offers an analysis to find the issues, then works on those issues a layer at a time to help her clients regain control of their health.

Barnes shares her personal story of pain and loss of energy, which made it difficult getting through the day. In her search for answers, she spent thousands of dollars on tests, supplements and many doctor appointments to get no answers, but she knew something wasnt right. Her quest led her to alternative medicine, where she finally found her roadmap to wellness. That led to her desire to give back by helping others find their way. She became a part of Academy Epic, undertaking a 600-hour, massive training to earn her certification in Alternative Medicine, as a member of an elite group of alternative health practitioners.

I help men and women who are struggling with extreme fatigue and controlling anxiety, and who are sick and tired of being sick and tired, Barnes says.

Barnes does an analysis of her clients to determine their unique issues. Scan lab analysis of hair, nail and saliva samples provide information about toxins, bacteria, viruses, food sensitivities, molds and more. This information allows Barnes to develop a road map to wellness and give direction to help clients find their way along their individually designed map.

This journey to wellness typically begins with a detox. Barnes uses Des Bio homeopathics to detox the system. This consists of a powder (for a shake) and capsules that are taken for two weeks, and drops that are used for six weeks. After the detox, each clients protocol becomes more unique, and may entail the use of supplements. Barnes emphasizes that even though she is not a supplement store, she has been trained on the supplements that provide the best result. She often utilizes do-it-yourself remedies that equip clients to take control; this may include looking at eating styles.

Barnes explains this is not a quick fix; there is no magic pill. A month of work by the client to resolve a year of illness is common. She strives to put the client in control of their journey.

My goal is to work myself out of a job, says Barnes.

Photo by Shari HarrisBarnes shows the FIT BODYWRAP system, which provides an infrared sauna to clients.

A service offered by TLC Alternative Health is the FIT Bodywrap system. It utilizes infrared heat provided in a full body sauna wrap. This increases the core body temperature, which increases the metabolic rate, shrinks fat cells and encourages the production of sweat. Barnes finds the system useful for clients dealing with pain or stress, and it can help with detox or weight loss.

Local artist Lanie Frick provided a testimonial on the use of the infrared sauna. It really helps with low back pain or strain, overworked muscles, says Frick. I also think my skin feels healthier. Theres a calming effect in it, with the warmth and the weighted bag. I think it may have helped with digestion as well.

The SHAPE program is also offered by the clinic. This utilizes SHAPE drops and a SHAPE nutrition protocol to cleanse your body of toxins and stabilize your brain chemistry and metabolism in order to achieve and maintain optimal health.

In TLC Alternative Healths mission to help people achieve their healing goals, Barnes hopes to add to the clinic in the future, with massage, chiropractic care and ion footbaths on her list of goals.

Its a life choice, Barnes says, explaining that it takes a holistic approach to reach optimal health. It takes mind/body/spirit for healing, not just one avenue.

Says Frick of Barnes, I feel a genuine caring, an earnest desire to help people holistically.

You can reach TLC Health Clinic at 573-453-6900 or tlcalternativehealth@gmail.com, or stop by the clinic at 11749 Crest Lane, Licking.

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Pear Therapeutics Announces Publication of Economic Analysis Showing Cost-Effectiveness of reSET-O in Treating Opioid Use Disorder – BioSpace

Posted: at 6:49 am

Feb. 23, 2021 13:00 UTC

BOSTON & SAN FRANCISCO--(BUSINESS WIRE)-- Pear Therapeutics, Inc., today announced publication of new analysis demonstrating the cost-effectiveness of reSET-O, the first and only FDA-authorized Prescription Digital Therapeutic (PDT) for the treatment of opioid use disorder (OUD). The analysis, published in the peer-reviewed journal Postgraduate Medicine, showed that reSET-O plus treatment-as-usual (TAU) (i.e., transmucosal buprenorphine, face-to-face counseling and contingency management) decreased total health care costs and resulted in improved post-treatment quality-adjusted life year (QALY) gains.

OUD is one of the deadliest and costliest health conditions in the United States, generating close to 50,000 deaths and costing an estimated 40 to 70 billion dollars in annual medical costs each year, mostly from the more than 80% of untreated patients. Already high OUD-related deaths jumped after the start of the COVID-19 pandemic, and relapse rates due to the ongoing pandemic are expected to further increase the use of emergency department visits and inpatient stays, which are primary direct cost drivers in OUD, said Yuri Maricich, M.D., Chief Medical Officer of Pear Therapeutics. This analysis showed that reSET-O has the potential to improve population health while reducing costs, further highlighting the importance of providing holistic, low-barrier care to one of our most vulnerable populations.

In the study, a decision analytic model evaluated the cost-effectiveness of reSET-O relative to TAU alone over 12 weeks. Clinical effectiveness data (abstinence and health utility) were obtained from a clinical trial, and a resource utilization and cost data were utilized from a recent claims data analysis to reflect less frequent face-to-face counseling with reSET-O. Results of this model showed population-level gains in quality-adjusted life years at a lower cost with reSET-O treatment vs TAU alone. In addition to clinical value, these results emphasize the limited economic risk of reSET-O as an adjunct to TAU.

The full paper, Cost-Effectiveness Analysis of a Prescription Digital Therapeutic for the Treatment of Opioid Use Disorder, is available online by clicking here.

These results are further supported by recently published real-world clinical and economic data showing the potential for improved health outcomes and decreased treatment costs for patients using reSET-O1-4.

About OUD

In recent years, OUD has been responsible for approximately two out of every three deaths related to substance use disorder (SUD)5. The cost of OUD to the U.S. healthcare system alone is estimated at approximately $40-70 billion per year, and is largely driven by excess hospital and emergency department encounters6,7. The ultimate treatment goal of patients with OUD is sustained abstinence and recovery of their lives8. However, less than 35% of adults with OUD in 2019 received treatment for opioid use in the past year, highlighting the need for expanded access to comprehensive OUD treatment9.

reSET-O Important Safety Information

Indications for Use

reSET-O is intended to increase retention of patients with Opioid Use Disorder (OUD) in outpatient treatment by providing cognitive behavioral therapy, as an adjunct to outpatient treatment that includes transmucosal buprenorphine and contingency management, for patients 18 years or older who are currently under the supervision of a clinician. reSET-O is indicated as a prescription-only prescription digital therapeutic.

Important Safety Information:

Warnings: reSET-O is intended for patients whose primary language is English and who have access to an Android/iOS tablet or smartphone. reSET-O is intended only for patients who own a smartphone and are familiar with use of smartphone apps (applications).

reSET-O should not be used by individuals outside active OUD treatment. It is not intended to replace treatment by you, the patients medical provider. It should be used as an adjunct to clinician treatment, buprenorphine treatment and contingency management.

reSET-O is not intended to be used as a stand-alone therapy for Opioid Use Disorder (OUD). reSET-O does not represent a substitution for a patients medication. Patients should continue to take their medications as directed by their healthcare provider. The ability of reSET-O to prevent potential relapse after therapy discontinuation has not been studied.

Clinicians should not use reSET-O to communicate with their patients about emergency medical issues. Patients should be clearly instructed not to use reSET-O to communicate to their clinician any urgent or emergent information. In case of an emergency, patients should dial 911 or go to the nearest emergency room.

This Press Release does not include all the information needed to use reSET-O safely and effectively. Please see the Clinician Brief Summary Instructions for reSET-O for more information.

About Pear Therapeutics

Pear Therapeutics is the leader in prescription digital therapeutics, or PDTs. Pear aims to redefine medicine by discovering, developing, and delivering clinically validated software-based therapeutics to provide better outcomes for patients, smarter engagement and tracking tools for clinicians, and cost-effective solutions for payers. Pear has a pipeline of products and product candidates across therapeutic areas, including the first three PDTs with disease treatment claims from FDA. Pears lead product, reSET, for the treatment of substance use disorder, was the first PDT to receive marketing authorization from FDA to treat disease. Pears second product, reSET-O, for the treatment of opioid use disorder, was the first PDT to receive Breakthrough Designation. Pears third product, Somryst for the treatment of chronic insomnia, was the first PDT submitted through FDAs traditional 510(k) pathway while simultaneously reviewed through FDAs Software Precertification Pilot Program. For more information, visit Pear at http://www.peartherapeutics.com.

References:1. Yuri A. Maricich, MD, Xiaorui Xiong, PhD, Robert Gerwien, PhD, Alice Kuo, BA Fulton Velez, MD MBA, Bruce Imbert, MD PhD, Keely Boyer, MBA, Hilary F. Luderer, PhD, Stephen Braun, BA, Karren Williams, PhD (2020): Real-World evidence for a prescription digital therapeutic to treat Opioid Use Disorder, Journal of Current Medical Research and Opinion, DOI:10.1080/03007995.2020.1846023.2. Fulton F. Velez , Sam Colman , Laura Kauffman , Charles Ruetsch & Kathryn Anastassopoulos (2020): Real-world reduction in healthcare resource utilization following treatment of opioid use disorder with reSET-O, a novel prescription digital therapeutic, Expert Review of Pharmacoeconomics & Outcomes Research, DOI: 10.1080/14737167.2021.1840357.3. Weijia Wang, Nicole Gellings Lowe, Ali Jalali & Sean M. Murphy (2021) Economic modeling of reSET-O, a prescription digital therapeutic for patients with opioid use disorder, Journal of Medical Economics, 24:1, 61-68, DOI: 10.1080/13696998.2020.1858581.4. Yuri A. Maricich, Warren K. Bickel, Lisa A. Marsch, Kirstin Gatchalian, Jeffrey Botbyl & Hilary F. Luderer (2020) Safety and efficacy of a prescription digital therapeutic as an adjunct to buprenorphine for treatment of opioid use disorder, Current Medical Research and Opinion, DOI: 10.1080/03007995.2020.1846022.5. Jalal H, Buchanich JM, Roberts MS, et al. Changing dynamics of the drug overdose epidemic in the United States from 1979 through 2016. Science. 2018 Sep 21;361(6408).6. Substance Abuse and Mental Health Services Administration. (2020). Key substance use and mental health indicators in the United States: Results from the 2019 National Survey on Drug Use and Health (HHS Publication No. PEP20-07-01-001, NSDUH Series H-55). Rockville, MD: Center for Behavioral Health Statistics and Quality, Substance Abuse and Mental Health Services Administration. Retrieved from https://www.samhsa.gov/data/ 7. The Council of Economic Advisers. The underestimated cost of the opioid crisis 2017. Available from: https://www.whitehouse.gov/briefings-statements/cea-report-underestimated-cost-opioid-crisis/.8. Lofwall MR, Walsh SL, Nunes EV, et al. Weekly and Monthly Subcutaneous Buprenorphine Depot Formulations vs Daily Sublingual Buprenorphine With Naloxone for Treatment of Opioid Use Disorder: A Randomized Clinical Trial. JAMA Intern Med. 2018;178(6):764-773.9. Food & Drug Administration. Opioid use disorder: endpoints for demonstrating effectiveness of drugs for medicationassisted treatment guidance for industry. https://www.fda.gov/regulatory-information/search-fda-guidance-documents/opioid-use-disorder-endpoints-demonstrating-effectiveness-drugs-medication-assisted-treatment. Accessed September 29, 2020.

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Pear Therapeutics Announces Publication of Economic Analysis Showing Cost-Effectiveness of reSET-O in Treating Opioid Use Disorder - BioSpace

Global Cell and Gene Therapy Market to Reach $25.00 Billion by 2027, Reports BIS Research – PRNewswire

Posted: at 6:48 am

FREMONT, Calif., Feb. 25, 2021 /PRNewswire/ -- The premium market intelligence report published by BIS Research titled Global Cell and Gene Therapy Markethighlights that the market is projected to reach $25.00 billion by the end of 2027. The study also highlights that the market is set to witness a CAGR of 33.82% during 2021-2027.The growth is attributed to increasing incidences of cancer and other chronic diseases, and the increasing number of clinical trials, among others.

Cell and gene therapy is an upcoming wave of therapeutic innovation in the healthcare and life sciences industry. However, the technology for manufacturing these therapies is still at a nascent stage. The cell and gene therapy market further continues to add new players within the industry. With over 1000 clinical trials performed, the field is becoming more promising with time.

Browse 10 Market Data Tables and 169 Figures spread through 285 Pages and in-depth TOC on "Global Cell and Gene Therapy Market"

The comprehensive study covers the following:

Who Should Buy This Report?

Besides these parameters, the study also encompasses market restraining factors, competition mapping, segmental analysis, and brief analysis of available drugs and FDA-approved cell and gene therapies in each therapeutic class in the last few years.

BIS Research study indicates that the increasing number of cell and gene therapies are in demand with driving factors such as increasing funding and investment in cell and gene therapies, and favorable regulatory environment and FDA approvals for cell and gene therapy products propelling the growth of the market.

View the Report on BIS Research - Global Cell and Gene Therapy Market

The study also highlights the various emerging opportunities for the market, such asthe rising number of drug approvals, a strong pipeline of cell and gene therapies, and an increasing number of mergers and acquisitions between companies operating in the cell and gene therapy market. The market intelligence report by BIS Research additionally throws a spotlight on the key industry restrains that are expected to have an influence in hampering the growth of the industry in the future.

In order to gain a holistic view of the market, data from different segments of the market has been analyzed minutely. These segments include product analysis, types of therapeutic class, pipeline analysis, region, and country. Each of these segments is further categorized into sub-segments and micro-segments to compile an in-depth study. The product analysis of the global market includes data analysis on the cell and gene therapies approved along with the therapeutic class analysis.

Gene and cell therapy is the use of genes and cells for the treatment of genetic diseases. Genetic diseases are caused by errors, or mutations, in genes that lead to a loss or modification of protein molecules. These mutations can be passed down from parents to children or can happen spontaneously. The advanced therapy medicinal products (ATMPs), brought in use to tackle these diseases, comprise ground-breaking cell and gene therapies (CGT) and tissue engineered (TE) products, which are the result of decades of research and development in the field of medicine.

Emphasizing the dominance of North America among all the regions in the market in 2020 and 2027, Nitish Kumar Singh, Principal Analyst BIS Research, states, "The therapy Zolgensma accounted for the largest share among all the cell and gene therapies, holding 13.96% of the global cell and gene therapy market in 2020. This segment is anticipated to grow at a significant CAGR during the forecast period 2021-2027. However, it is expected that the therapy Kymriah would witness the highest CAGR during the forecast period, 2021-2027."

Request for a Sample: https://bisresearch.com/requestsample?id=1062&type=download

Key insights have been drawn from in-depth interviews with the key opinion leaders of more than 15 leading companies, market participants, and vendors. The key players profiled in the report include Amgen Inc., bluebird bio, Inc., Castle Creek Pharmaceutical Holdings., Kite Pharma, Inc., Novartis AG, Orchard Therapeutics plc., Pfizer, Inc., Spark Therapeutics, Inc., Vericel Corporation, Dendreon Pharmaceuticals LLC., Human Stem Cells Institute, Kolon TissueGene, Inc., Organogenesis Holdings Inc., Pfizer, Inc., Renova Therapeutics, Shanghai Sunway Biotech Co. Ltd., and Sibiono GeneTech Co. Ltd.

The study also offers strategic recommendations that can help organizations in tracking various products, trends, and technologies that are changing the dynamics of the market. The recommendations by BIS Research also offer bespoke research services to help organizations meet their objectives.

How can market intelligence on the cell and gene therapy market add value to an organization's decision-making process?

Insightful Questions Covered to Enable Companies to take Strategic Decisions

BIS Research Related Market Studies:

Global CRISPR Gene Editing Market - Analysis and Forecast, 2020-2030

About BIS Research:

BIS Researchis a global B2B market intelligence and advisory firm focusing on deep technology and related emerging trends which can disrupt the market dynamics in the near future. We publish more than 200 market intelligence studies annually that focus on several deep technology verticals.

Our strategic market analysis emphasizes on market estimations, technology analysis, emerging high-growth applications, deeply segmented granular country-level market data, and other important market parameters useful in the strategic decision-making for senior management.

BIS Research offers syndicate as well as custom studies, and expert consultations to firms, providing them specific and actionable insights on novel technology markets, business models, and competitive landscape.

BIS Healthcare vertical offers intelligence in the healthcare technology market for Medical Devices, Digital Health, Life Sciences, Robotics and Imaging, Information Technology, Precision Medicine, and other emerging healthcare technologies, covering the entire industry spectrum. In the past five years, BIS Healthcare has published more than 50 reports under the precision medicine banner. Additionally, BIS Research has been nominating Top 25 Voices in Precision Medicine on its Insight Monk platform for the past two years successfully.

Contact:Bhavya BangaEmail: [emailprotected] +1-510-404-8135BIS Research Inc.39111 PASEO PADRE PKWY STE 313,FREMONT CA 94538-1686Visit our Blog @ https://blog.bisresearch.com/ Connect with us on LinkedIn @ https://www.linkedin.com/company/bis-researchConnect with us on [emailprotected] https://twitter.com/BISResearch


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Emergency Internet Subsidy Will Aide in Closing Digital Gap in Black Communities – BroadbandBreakfast.com

Posted: at 6:48 am

February 22, 2021 Federal Communications Commissioner Geoffrey Starks said the federal governments emergency program that subsidizes internet service for low-income households has been a major benefit for the Black community.

Starks said the program, which provides $3.2 billion over six months to reimburse internet service providers for providing internet and devices to low-income households, has been critical to closing that divide in schooling, job searches, and medicine in the visible minority community.

Starks was speaking at the second roundtable discussion for historically Black colleges and universities on February 8. He emphasized how the Black community has been disproportionately impacted by the COVID-19 health crisis. Each university president expressed alarm over some of their students having to choose between paying for food and rent or broadband.

Glenda Glover, president of Tennessee State University, said her students were not prepared for this crisis, and getting devices to students is critical for many services, not just education. She said they, too, need to take care of their families.

Starks echoed that sentiment by adding that many students lost their jobs during the pandemic, which means adequate internet is also needed to help them apply and look for jobs at home, something that cant be done well on inadequate devices and bandwidth.

He added that getting the word out on the emergency program, especially in a holistic way to members of the HBCU community would help HBCUs close the digital divide.

President of Delaware State University Tony Allen said he wants to create a real learning environment where communities of color can better access his universitys expertise and resources. He expressed hope the university will continue to educate great Black leaders as it had done so previously.

The presidents shared gratitude for corporate partnerships with the likes of Apple and Microsoft in supplying iPads and Surface Duo computer devices as that helps alleviate the demand for devices. Howard University President Wayne Frederick said he appreciates the philanthropic community stepping up during the pandemic in its efforts to supply internet and devices.

Frederick praised the FCC in its handling and initiatives to close the digital divide as he sees educational disparities among the most glaring concerns America is facing.

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MOVE IT OR LOSE IT! – Boothbay Register

Posted: February 19, 2021 at 3:51 am

Move It Or Lose It!

This saying has taken on a lot more meaning as I have gotten a bit older. I have always been pretty active and practiced yoga for 2O years before people in the US knew what it was. Then I found Qigong and added that practice for another 10 years. A few years back when my daughter was going through a terrible divorce and custody battle and just when I needed my practices the most, I stopped doing them for two years.

Why you ask? I could not tell you except that my world felt like it was turned upside down and I was unable to make it right.

When the divorce was final, and I crawled out from under my fear, self-pity, stress, and exhaustion I discovered I had gained twenty pounds and could not put my pants on without sitting on the side of the bed. My previously flexible and active body did not want to moveI had stopped moving and I had LOST IT!

Sometimes an illness and more often an injury contributes to inactivity and inability to move certain part of our bodies. But often it is just becoming a couch potato and not realizing how inflexible and stiff our joints have become and how weak our muscles are until we are forced to use them for something simple like weeding the garden. It is a rude awakening to find that even after half an hour of pulling those innocent green protrusions out of the ground we are in pain and cannot get out of bed the next morningsound familiar?

That was meI learned the lesson of MOVE IT OR LOSE IT firsthand. Luckily, I had my practices to fall back on and the motivation of an upcoming trip to Costa Rica. I had a few months to get back in shape for hiking, ziplining and snorkeling.

This is when I discovered the beauty and practicality of Qigong all over again. My body was not ready for downward facing dog, holding warrior for any length of time, or twisting into a pretzel on the floor, heck I could hardly get up and down off the floor.

What I could and did do every day was a simple Wuji form of qigong that soothes the soul as well as the body, after a week I added the 8 Brocade Exercise in Qigong, at first very gingerly and then more purposefully. Because I was more aware of my body and my emotions, I became more thoughtful about what I was eating and did lose the extra twenty pounds before my trip.

I share this story because it is the beginning of my love affair with Qigong. I still like yoga and was even motivated to go through a year long yoga teacher training, but as you have read in some of my other blogs, my passion is Qigong.

Qigong changed my life and continues to do so every day. It not only has given me back my flexibility but keeps me calm and balanced all day. It is easy to learn and do and the benefits are immediate especially for those of you who may be in the losing it stage. If you have been inactive for a long time, are in pain just getting in and out of your car, you know you are not willing to get down on the floor to do yoga, and the thought of an aerobic or Zumba class throws you into fits of laughteror maybe tears, then Qigong could be the answer to Finding it instead of Losing it.

The pandemic has exacerbated the couch potato syndrome for many and if you find that you would like to begin to move, but are afraid to hurt yourself, qigong can offer the solution. I tell my students you can do any of the exercises sitting or standing. It is as much about moving the energy in the body with your mind as it is moving your muscles.

You can start very slowly, just as I needed to, and you will find that in a short period of time you will become more flexible and begin to get your strength back without any trauma to your muscles. You will leave a class feeling more flexible, younger, and vibrant.

Judy Milinowski offers 4 FREE Zoom Qigong classes per week, workshops and a Qigong Teacher/Healer Training program. For more information judymilinowski.com

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MOVE IT OR LOSE IT! - Boothbay Register

The Supplement That Pros Use To Look & Feel More Awake – mindbodygreen.com

Posted: at 3:51 am

The healthy aging and energy properties come from a potent blend of ingredients, notably one called nicotinamide riboside, a form of vitamin B3 that is converted into a coenzyme in the body called nicotinamide adenine dinucleotide (NAD+). If you raise NAD+, you promote a vital, healthy aging process, says functional medicine pioneer Robert Rountree, M.D. Nicotinamide riboside is an incredibly promising compound that most people haven't heard about. This formula supports healthy aging by combining NR with rhodiola (an adaptogen), astaxanthin (a potent antioxidant from algae), betaine for heart health, and phytoceramides for radiant skin.*

Those supporting playersastaxanthin, phytoceramides, and rhodiolatend to get the most love from our skin care experts. Through these potent actives, the supplement can help give us that energetic glow that the supplement helps us feel. Take astaxanthin: which is an amazing ingredient, especially when it comes to combating oxidative stress, inhibiting inflammatory mediators and fighting free radicals caused by UV's damaging rays,* says board-certified dermatologist Keira Barr, M.D. Finally, by replenishing the skin's natural lipids, phytoceramides boost skin hydration and elasticity which can help maintain the skin barrier and that youthful glow.*

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‘I don’t want to introduce my friends to my partner’ – Times of India

Posted: at 3:51 am

Query: I had a very colourful past but now I have found the girl I want to marry and settle down with. She is a simple girl, unlike the ones I have dated in the past. I want to protect her from my past and so I have stopped interacting with my old friends. I hate it when they bring up anecdotes from my past and I dont want to hurt the girl. Am I doing the right thing?Response by Dr Rachna K Singh: Hi, thank you for writing to me.Firstly, a huge congratulations to you for finding the right partner. Having a good partner surely makes our life better in multiple ways and it is definitely something we all dream of.However, it is important to realise that everybody has a past and it is completely normal to have certain dark aspects attached to our past. What we need to understand here is that, our past is a part of us and no matter good or bad, it plays a crucial role in shaping us. While your apprehensions about disclosing your past are completely understandable, sharing it may have both positive and negative effects.

While the negative clearly is the chance of your partner getting upset or angry with you, threatening the relationship at present, I feel you can try and make your partner understand, with logic, love and compassion.

Want expert advice for your relationship? Send us a mail at expertadvice.toi@gmail.com

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'I don't want to introduce my friends to my partner' - Times of India

Most Trending Report of Precision Medicine Market is Expected to Contribute Towards the Growth During The Forecast Period 2021-2026 | KSU | The…

Posted: at 3:51 am

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Most Trending Report of Precision Medicine Market is Expected to Contribute Towards the Growth During The Forecast Period 2021-2026 | KSU | The...

The unintended consequences of the Macpherson report – Spectator.co.uk

Posted: at 3:51 am

Sir William Macpherson of Cluny has died. His obituaries praise him for his 1998 inquiry into the Stephen Lawrence case. His report did indeed shed light on the failure of the police to catch the young mans killers. It has had, however, a profound and bad effect on our law. The reports recommendations redefined a racist incident: A racist incident is any incident which is perceived to be racist by the victim or any other person. This definition means that absolutely anything in the world could be a racist incident, because it relies wholly on what a complainant perceives. The definitions use of the word victim also implies acceptance that every person who claims to be a victim is one. This short-circuits the duty of the law to establish the facts. And if a racist incident is thus defined, it follows that anyone who denies that a racist incident took place is rejecting the perception of racism and is therefore himself racist, at least unconsciously or institutionally so. From this perception doctrine has flowed a vast new body of law and practice which concerns not only race but other hate crimes about religion, sexuality, sex and gender etc. It has also helped create the climate in sex abuse claims, for instance of believing the victim without proper evidence. As was obvious, though widely denied, from the first, this was bound to empower false accusations. We have seen case after case most famously Carl Beech, fanned by Tom Watson in which this has caused appalling pain and injustice. We have also seen consequent bad processes deployed as weapons in unrelated disputes. Thus Christ Church, Oxford, obsessed with getting rid of its Dean, Martyn Percy, belatedly raised safeguarding issues to try (unsuccessfully) to discredit him. I am afraid the Macpherson Report got all this going. Sir William, an upright judge, did not intend this, but it has happened. To put it simply, it undermines one of the most basic principles of the rule of law the presumption of innocence.

More from my friend the frontline doctor as Covid admissions in his hospital fall to almost zero: Morale is soaring. We finally have the space and time to do our jobs well. I am able to focus on each patient I see, one at a time. I can spend the time each case demands and start considered investigations and effective treatment of which I can be proud in the morning handover. Previously, I only had time to stabilise each patient and start the most basic treatment before moving on to the next. This made him feel that I had failed each as individuals in order to preserve the majority. Now: The pleasure of being able to practise good, thorough, holistic medicine after so long treading water may be similar to being able to write a finely crafted article after months of having been limited to only tweets. The vaccination programme has been simply miraculous in its effects. At handover this morning my Mediterranean consultant threw his hands in the air in delighted disbelief: Empty beds! There are empty beds and no patients waiting to come in? Six weeks ago we were drowning in a tsunami and now the tide has receded so far that we cannot even see the ocean! What a crazy year! The smiles on each face somehow shone through our masks in a moment of pure, shared joy.

The joyful doctor also makes an interesting point about Covid statistics. Some people, he says, are only technically Covid-positive, because the PCR test doesnt discriminate between active and recent Covid infections. He wonders if inclusion of the latter might be artificially inflating the national figures for new cases.

This week the Education Secretary, Gavin Williamson, announced plans to impose a legal duty to protect free speech in universities. Just now I feel in no mood to listen to Mr Williamson on anything to do with freedom. Because of his restriction order on Ampleforth College, the Catholic boarding school, which means it cannot take new pupils next year, he leaves no time for the school to complete the reforms it has already implemented. So, unless he hurries, he will shortly kill a free educational and religious institution. We need not so much laws which enforce freedom, as a culture which lets freedom flourish. Astonishing that a Conservative is trashing that culture.

There are 45 churches within the City of London but, because of ecclesiastical timidity about Covid, only two of them are currently open. One is St Bartholomew the Great, Smithfield, the oldest parish church in any part of London (it will be 900 years old in 2023). Its rector, Marcus Walker, has written in this paper about the added importance of ministry during the lockdown. On Monday night, with the actor Robert Bathurst beautifully reading the poem, I was with Fr Walker in his church to deliver my talk on Grays Elegy Written in a Country Churchyard to the VAGM (Virtual Annual General Meeting) of the Rectory Society, which I chair. The Elegy was first published on that very day 15 February 250 years ago. My theme was Grays shift from the classical to the romantic in one poem. So quiet is the City in this plague year that a modern Gray could almost equally well compose the work in a City churchyard, though there would obviously be no ploughman homeward plodding his weary way. Our live performance was exciting. A minute before we went on air, a vital cable failed, and we had to delay by 15 minutes. When we finally did appear, I leant against the lectern which I had placed on top of hassocks to get my script at the right eye-level. It slipped from under me and I had to spend the next 40 minutes surreptitiously, I hope holding it up. The talk, including the errant lectern, can be seen on the Rectory Society website or spectator.co.uk/rectory, I believe, though I have not dared to watch. Our membership of more than 600 has hardly fallen at all during the lockdown, but of course new members are always welcome

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The unintended consequences of the Macpherson report - Spectator.co.uk

‘Adaptive’ Yoga Opens This Practice to Everyone – WebMD

Posted: at 3:51 am

Feb. 17, 2021 -- The typical yoga class might look like a roomful of people bending and twisting themselves into various positions, but yoga is more than a series of pretzel-like poses. It's a whole-body practice that uses movement, deep breathing, and relaxation.

You don't have to be athletic, or even very mobile, to benefit. "If you can breathe, you can practice yoga," says Carol Krucoff, a certified yoga therapist at Duke Integrative Medicine.

But a variation, called adaptive yoga, is designed to open up the practice to everyone -- including people with movement-limiting conditions like multiple sclerosis, arthritis, or spinal cord injuries.

Instead of trying to force your body into one-size-fits-all poses, adaptive yoga fits the movements to what youre able to do. It uses props like blankets, straps, and chairs to make the poses open to more people, and it recognizes that poses aren't everything.

"Yoga is a journey inward to connect with your deepest, truest self," says Krucoff. "Poses are a very important part of the practice, but they're only one piece of the practice. It's not just what you do in a yoga practice, but how you do it that matters."

Matthew Sanford, a yoga teacher, author, and founder of the nonprofit organization Mind Body Solutions, has students who are quadriplegic. "They can't move their limbs, but they still get a lot out of it," he says.

Rather than work through a series of standard yoga moves, Sanford has his students get to the heart of each pose and move "from the inside out."

"We try to help the yoga student see the way it really works, without it being dependent on achieving the outside-looking pose," he says. For example, "If I sit down through my sitting bones, lift up through my chest, broaden across my shoulders, and take a breath, I have what would happen in a standing pose."

For Sanford, who was paralyzed from the chest down in a car accident at age 13, practicing yoga has been life-changing. "I have more sensation than I knew was possible," he says.

Adaptive yoga has helped him form a deeper sense of connection with his body. "It has helped me pay attention to the parts of my mind-body relationship that I normally wouldn't have," he says. He likens it to someone who has lost sight getting a keener sense of taste, smell, and touch. "The benefits are much more holistic and deeper than a physical practice."

Adaptive yoga has practical health benefits as well. It can make you stronger and more flexible, improve your balance, and help with fatigue. Its deep breathing helps you relax.

The practice is also good for easing rigid muscles from conditions like MS and Parkinson's disease. "Our students tell me, number one, that when they leave the yoga class, they're moving better," says Mindy Eisenberg, a yoga therapist who teaches people with MS and Parkinson's.

Yoga fosters a sense of independence, too. Anybody -- no matter what their ability level -- can do it for themselves. That is empowerment, she says.

Many yoga classes are taught like an exercise class, where you've got to keep up with the teacher. This is not appropriate for older adults and for people with health conditions, says Krucoff, who co-authored the book Relax Into Yoga for Seniors and teaches yoga to older adults.

Her students have medical conditions, including osteoporosis, arthritis, and heart disease, that would make it hard for them to safely follow a traditional yoga class.

Adaptive yoga classes meet people where they are. Eisenberg adjusts her program to suit each of her students' unique needs.

"Ideally, we meet with them before we go into a group class and we develop a plan for them," says Eisenberg, who is also founder and director of Yoga Moves MS, and author of Adaptive Moves Yoga Any Body.

Some seemingly simple yoga poses can be hard for people with chronic conditions. For example, a standing forward bend with straight legs puts strain on the back, which isn't good for those with back pain. To get the same stretch, Krucoff has her students lie on their back and bend one or both of their knees into their chest.

Downward-Facing Dog, where you place your hands and feet in a V shape on the floor, centers much of your body weight on your shoulders and wrists. The pressure can be too much if you have arthritis, shoulder injuries, or osteoporosis. "Instead of putting your hands on the floor, you might put your hands on the wall and walk back," suggests Krucoff. You can modify a plank, which is also hard on the wrists, by putting your knees on the floor.

Adaptive yoga uses a number of props, including a chair, blanket, strap, or block, to help you move into and hold poses. A blanket or folded towel under your neck keeps your head in the proper alignment when you lie on your back. Rolled up and placed under your knees, it supports your back.

A strap is useful for pulling your leg toward your body for a deeper stretch. Blocks are helpful when you can't reach your hand all the way to the mat.

A chair keeps you steady when you stand up from a seated or lying position. It can also come in handy when you move into positions that involve balance, like Tree Pose, where you'd normally stand on one leg with the other foot pressed to your inner thigh. Eisenberg has her students instead sit in a chair and place one foot on their opposite thigh.

Props don't need to be fancy, or expensive, Krucoff says. "Just use what you've got in your house." The belt of a robe or a scarf works as a strap, while a book makes a perfectly acceptable yoga block.

Adaptive yoga is typically taught in small groups. Some classes are designed for people with a single condition, such as MS, breast cancer, or Parkinson's disease.

Another option is to practice one-on-one with a yoga therapist who is specially trained to work with people who have medical conditions. The International Association of Yoga Therapists offers a directory to help you find a yoga therapist near you.

Some elements of yoga don't require a class at all. "These are everyday movements," Eisenberg says. You can do Mountain Pose anywhere. Simply stand up straight with your feet together and your arms down at your sides. She also stresses the importance of practicing deep breathing for a few minutes a day.

Cost can be a big issue if you're on a fixed income. Medicare and private insurance often won't pay for adaptive yoga classes, unless your coverage includes membership to a gym that offers it.

Eisenberg says yoga therapists charge around $100 for a private session. Group classes are often less expensive. Some studios try to make their classes open to everyone by asking for a suggested donation, which for Eisenberg's program is $10 per class.

Whenever you consider any new exercise routine, start by taking stock of your health, especially if you have a chronic condition. Ask your doctor whether yoga is safe for you.

Also make sure that your yoga teacher has been well-trained. Ideally, the person should have experience working with people who have the same condition as you, Krucoff says. She stresses the importance of finding a teacher who will respect your abilities, rather than expecting you to mimic their moves.

Throughout your practice, listen to your body and honor what you're feeling. Modify poses as needed. And never push yourself to the point where it hurts, says Eisenberg.

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