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Fitness with Averee: Push up to hit bombs – usatoday.com

Posted: November 4, 2020 at 4:58 am







By Averee Dovsek |October 28, 2020 1:00 pm

Most people have a love hate relationship with push-ups, but they shouldnt. Push ups dont require any equipment, can be modified for different abilities and are fantastic for the golf swing.

This upper body exercise can increase power while maintaining a stable core. It also strengthens your upper body which can result in higher club head speed and an increase in distance.

In the latest episode of Fitness with Averee, Averee Dovsek demonstrates how to do a push up and the benefits it can have on your golf game. It is time to hit bombs!

Combine what you learn through Fitness with Averee with Steve Scotts instruction series and you will be a different golfer on and off the course.

Watch the fifth episode of Fitness with Averee above and check here for previous episodes.

Fitness with Averee, Golf Fitness, Golf swing, videos, Videos

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Fitness with Averee: Push up to hit bombs - usatoday.com

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