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Wilmington, DE 51 Holistic Medicine Practitioners near you

Posted: January 12, 2018 at 10:41 am

I offer the services listed below in your home or one of my office locations. My offices are located in Media, Lancaster, Lititz, and Willow Street. The Women's Yoga Therapy Group is held in West Chester. I have 5 years of mental health experience for individual, couples, and group therapy. I often combine holistic and alternative methods to help my clients achieve their goals. My personal practice of yoga, meditation, and Reiki began 8 years ago. It has worked wonders for me, and we at Healing Hearts Wellness are excited to offer such services to our community! For certain services, I can take Highmark and Cigna insurance and can also be an out of network provider for other insurances. Services offered are the following:- Individual, family, and play therapy- Psychotherapy - Reiki- Cognitive behavioral therapy- Personal training- Individual yoga therapy- Individual yoga classes- West Chester Women's yoga therapy group (description below):Women's Yoga TherapyEach group is facilitated by a yoga instructor and licensed therapist (LCSW) and starts with a beginner's yoga class with topics including asanas for pain, tension, anxiety, depression, stress, frustration, and insomnia. A different healthy and holistic coping skill will be taught each week to prevent and combat a variety of issues, including anxiety, depression, life transitions, grief and loss, relationship and career troubles, negative thinking, and the general stressors that can occur in daily life. Each week concludes with a supported group discussion. During this portion of the group, we will examine our experiences during the yoga class and skill building section and how we can incorporate the skills learned to help with the struggles of daily life, life crises, and everything life throws at us!

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Wilmington, DE 51 Holistic Medicine Practitioners near you

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